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Gewicht Geschiedenis
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27 juni 2014
I know scale, I had way too many sweets yesterday. :( My pants are too tight and my stomach hurts. Yuck, just yuck.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
48,6 kg
3,4 kg
2,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 4,4 kg per week
26 juni 2014
My weight is staying the same, which I can’t really complain about. It’s not going down, which makes me a tad bit upset, but at least it’s not going up!
On top of that, I feel blah today. I didn’t get very much sleep last night, so I feel like a zombie. I just went for a mini walk around the building and that didn’t help. I also drank some cold water and that didn’t help. I would hate to reach for a chocolate chip cookie –we’re having a going away party, so everyone brought snacks- but I’m getting desperate.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
48,0 kg
4,0 kg
1,7 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
24 juni 2014
Let's keep this downward trend going! I may have turned to food for comfort this past weekend... BUT I tried to workout hard enough to burn some of the calories off. It looks like it worked! :D For now...
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
48,0 kg
4,0 kg
1,7 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 0,9 kg per week
19 juni 2014
I knew it was a bad idea, but the Oreos were calling to me. They said, just have one of us, that won't put you over your RDI. But I couldn't stop at one... it snowballed into two handfuls.
No sense in beating myself up after the fact, though. It won't change the amount of oreos I inhaled. :P
That sweet, delicious sugar rush was nice in the morning, but it’s leaving me hungry now and lunch doesn’t come until 12:45...
I’m armed with gum, water, and tea. I AM going to eat right the rest of the day. I can do this!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
48,6 kg
3,4 kg
2,4 kg
Redelijk Goed
(6 reacties)
Gewichtsafname van 1,3 kg per week
12 juni 2014
Ugh, stepping on the scale this morning was a slap in the face, but I knew it was coming. I entertained family all last week. My mother thinks I’m too thin and that I’m starving myself, so she made sure that I finished my plate every time we ate.
Ugh, I feel sluggish. That could be TOM, but I have a feeling that it’s the added weight as well.
I need to go shopping and get some healthy food in the house. As it stands right now, I’m eating peanut butter and tortilla sandwiches for lunch, instead of my normal assortment of fruits, veggies, beans, and quinoa. There is just not enough time in the day to get everything done, so I think shopping won't occur until Saturday.
Oh well, I had a blast while they were down and I wouldn’t change anything about the trip! We that’s not true, I wish they could have stayed for a longer amount of time! :D
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
49,9 kg
2,1 kg
3,6 kg
Redelijk Goed
(4 reacties)
Gewichtstoename van 1,1 kg per week
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