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ashley141414
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Gewicht Geschiedenis
16 tot 20 van 36
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19 juli 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
120 kg
9,5 kg
10 kg
Redelijk Goed
(4 reacties)
Gewichtsafname van 1,3 kg per week
24 juni 2016
since I've started working I haven't been able to workout this past week. its kinda made me mad with myself but hopefully once I get used to my feet and back aches I can get back to it in the am. but I'm still doing good. I haven't gained nothing. I've lost another ounce and now weighing at 125 pounds. so I'm still eating healthy I haven't been counting my calories because I haven't had the time but my eating habits are still the same just a lot less than usual so I'm fasting a lot but I hope everyone comes closer to their goals this week and next week. keep it up guys and don't give up (:
(1 reactie)
23 juni 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
125 kg
4,5 kg
15 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,8 kg per week
17 juni 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
126,5 kg
3 kg
16,5 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,2 kg per week
16 juni 2016
yesterday I jogged 30 minutes and faster than my last time jogging. so pretty proud of myself. trying to get motivated today is going to be my challenge. my mind is somewhere else today. been up since 5:30 this morning over thinking a lot.. I don't believe ilk get around to working out but today I'll probably do a good amount of fasting. just not feeling good or hungry :/
(1 reactie)
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