Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
calysta1523
Logboek
calysta1523's Logboek
calysta1523's Profiel
|
Gewicht Geschiedenis
16 tot 20 van 34
Pagina:
Vorige
1
2
3
4
5
6
7
Volgende
01 april 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108,9 kg
0 kg
31,8 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
29 maart 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108,9 kg
0 kg
31,8 kg
Slecht
Reactie Toevoegen
Gewichtstoename van 3,8 kg per week
28 maart 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108,3 kg
0,5 kg
31,2 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 14,3 kg per week
27 maart 2014
The goal for today is just to hold on.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
110,4 kg
0 kg
33,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 7,9 kg per week
26 maart 2014
After the cheesecake at 3am the night before I didn't eat again until 2pm yesterday. I certainly didn't plan to go so long without eating but my father in laws endoscopy took much longer than expected. I was terribly gassy, my stomach hurt and I generally felt like crap. When I stopped to get him something to eat I was feeling defiant and not really caring about making good food choices. It was like I was already feeling poorly I might as well go whole hog, so to speak. So I got myself something that was not atkins friendly and later, for my last meal of the day, something else that was not atkins friendly. Blew the whole day. No excuses and I can't really explain why. I was fiercely committed to the atkins way of eating when I started on march 1. Desperate to lose this regain of about 80lbs because of my back and leg pain. I had just journaled about recommitting and making a fresh start and then I didn't. So far today I've made good choices and for this moment I am committed. I'm just going to hold on for however long it takes me to get back into ketosis where I will have little hunger, little appetite, and no cravings.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
109,2 kg
0 kg
32,1 kg
Slecht
(3 reacties)
Gewichtsafname van 3,8 kg per week
calysta1523's Gewicht Geschiedenis
Bekijk Complete Geschiedenis