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cosabellaitaly
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Gewicht Geschiedenis
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09 augustus 2012
Well i have eaten very well for the last 2 days and worked out but today i have missed my workout but thats ok i have my healthy food to eat :0)
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08 augustus 2012
Got in another workout this morning feeling good about this! still not as long as i hoped for but 4min longer than yesterday hopfully tomorrow i can get up earlier to get in the full thing. i suspose if i went to bed earlier i could get up earlier. had a good dinner last night no carbs...
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08 augustus 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,4 kg
2,0 kg
4,8 kg
Redelijk Goed
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Gewichtstoename van 0,1 kg per week
07 augustus 2012
ok so i have been gone for a while... there has been alot going on in my life and i just have been out of it and not eating right. i started eating better yesterday and got in a workout this morning. it was not as long as i wanted but it was something tomorrows workout will be longer :0)
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11 mei 2012
Not doing good :0( u would think summer would be motivation enough to get it together but i have been busy and slacking on the workout...
(1 reactie)
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