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cosabellaitaly
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23 april 2012
ive been not doing so hott. alot of cheating and slacking on my workouts :0( i suck lol not really but i need to get serious and do this. bordom at work is killing my diet...
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19 april 2012
Well yesterday was a bad day for eating went way over cals for the first time in a long time and i didnt even work out :0(
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16 april 2012
Well i tried the p90x for the first time and wow for day one it was hard. I didnt have all the gagets for it so i changed the dvd and did the cardio one and still that was hard too. We will see if i contine this or just stick with my elliptical. Did ok on eating this weekend and got it a work out on sat and sun so that is good for me :0)
(3 reacties)
13 april 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,2 kg
2,3 kg
4,5 kg
Redelijk Goed
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Gewichtsafname van 0,3 kg per week
09 april 2012
Well i got in a workout this weekend that was good. We were so busy there was no time for anything i didnt even make it to the grocery store. So the eating wasnt the best but it could have been worse. Salad for lunch today and pork chops for dinner. Then to the grocery store i hope today or tomorrow... hoping to get in a zumba class this week
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