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26 augustus 2010
Feels good to be back to my WOE after getting a little side-lined due to traveling, hotel staying, etc. I really need to be on track as I don't want to be fighting this battle all my life. Here's to healthy eating!!!
(2 reacties)
25 augustus 2010
Back from the funeral trip..... Was not conducive to being "good". I will assess the damage and be back on task tomorrow... Hope everyone is well.
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19 augustus 2010
Good friend died of cancer this morning, not unexpected but this sucks....... She was young (40's) and also had a miscarraige several years ago of what would have been their only child.... Life ain't fair sometimes folks..... Cherish every moment like it's your last.........
(6 reacties)
18 augustus 2010
Group post from yesterday..... Doing well yesterday and today, 100% adherence to my WOE...... I have got to teach myself to NOT take this first bite off plan if I am to make this happen...
This is simple stuff because I know what to do, JUST SAY NO... But, I need a little help getting through the weekends, I am getting off track. I do really well through the week when I am working, etc. But, the weekend comes and I get off track. I don't journal as much because it is a little difficult to make time to do it (excuse I know) and I just get tempted and fall off the wagon and spend all week trying to get back to where I was the week before.... grrrrrrrr...... So, I am hovering at about the 30ish pounds lost area and want to get moving, thanks.
(6 reacties)
12 augustus 2010
Feels good to be back in the saddle, down 35 pounds as of today. Cravings subsiding again. Just gotta keep doing what I KNOW works and it will go slow and steady...
(3 reacties)
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