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Gewicht Geschiedenis
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25 maart 2016
Easter Weekend approaching. I am jonesing for a few of my chocolate favorites. I think the meal itself will be easy ham, coleslaw, deviled eggs, and a sugar free jello carrot dish. Cut up vegetables and dill pickles for a sour cream or yogurt dip. Drop the rolls, stuffing, potatoes, and pineapple upside down cake. Do able less work but dang the whole brain game I am experiencing I need to stop the feed that is for sure. Better get busy cleaning the house and other things to keep busy with so I can break the eat me feed.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
165,1 kg
20,4 kg
94,8 kg
Redelijk Goed
(7 reacties)
Gewichtsafname van 0,4 kg per week
23 maart 2016
Better be practicing one meal at a time as I feel I have been blowing it these last 36 hours. Craving food like mad. I think I allowed myself to get to hungry Tuesday then went off the deeper end when I found this age is not as easy to loss weight. Down 2.5 lbs from a week ago, down 8.5 lbs from 3/3/16 weigh in, down over 44 lbs from my highest dang it all I was expecting more during the week as the inches were seeming to fall off. So let myself get to hungry before eating or even starting to make dinner. Made some grab and go boiled eggs for the frig to help with that in the future. Husband's doctor visit was not good he is in stage 3 kidney failure. Hubby is not getting how major his eating is on my emotional eating not that he is responsible for what goes in my mouth but dang it all why does he not care or hear what is happening to him? Explains why he is not healing, why he is sleeping so much why this and why that. Then I look at what I am babbling on about and I am still under the total cal intake to keep my weight on so maybe I just need to keep my own nose in my own business. dang it all. ......
(8 reacties)
22 maart 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
165,3 kg
20,2 kg
95,0 kg
Redelijk Goed
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Gewichtsafname van 70,8 kg per week
21 maart 2016
Sleep was the main activity today. Fibromyalgia, New lower blood sugar levels (114),& feeling blah made for a lost day. Once again it rained all day. I need to make some sorta bean soup for hubby to nibble on for breakfast and with meals when he feels he could use a little more. This is what our nutritious recommend as the beans with their fiber content will balance out the carbohydrates plus he can have 80-120 more carbs than I should per day. His blood sugar numbers are still high nearly each day lower b.s. readings occur giving him as well as me better health each day I keep low carb. He will eat low carb to improve my health with more diligence than he will for himself. One day at a time one meal, one moment, one fork full at a time.
Reactie Toevoegen
20 maart 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
185,5 kg
0 kg
115,2 kg
Niet Toepasbaar
(2 reacties)
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