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11 juli 2024
OMG...it's been a few years since I've purchased Roasted Garlic Hummus.....I'd forgotten how delicious it is....I should have bought several containers!! LoL
I started digging out some invasive lillies today...had a good rythm going, breathing was excellant (which quite surprised me) but the muscles rebelled after a few hours....I guess it's time to rest this old body for a few days.🤭
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
78,0 kg
8,8 kg
0,9 kg
100%
(2 reacties)
Gewichtstoename van 1,6 kg per week
10 juli 2024
~ * Happy Hump Day! * ~
This downpouring of rain has perfect timing....it will help pack down the woodchips to keep it all in place!
AND.....
I chopped down most of my Milkweed yesterday and this rain will help it regrow new leaves for the last cycle of Monarchs born in Ontario. 🦋 It's these Monarchs that do the migratory flight to Mexico and they need new-growth Milkweed leaves to feed on to gain the strength for their long distance journey. 🦋
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
77,8 kg
9,1 kg
0,7 kg
100%
(1 reactie)
Gewichtsafname van 1,6 kg per week
09 juli 2024
~ * Happy Tuesday! * ~
My muscles are very sore and my body is exhausted but my soul is happy that I achieved the momentous task of spreading that dump truck full of wood chips throughout my backyard gardens - ahead of schedule! 🤗 This task was NOT on my Summer gardening adgenda - but the opportunity was one that I couldn't pass up. So today I finish the last bit of details of laying steppig stones and voila! - done! Now on to eradicate 30 years of invasive plants in my front gardens!
We all push ourselves to 'hurry up and lose weight' when the reality is...it took us years to gain the weight that slowly crept up on us. Please, be patient with yourself, it wont happen overnight but through persistence - it will happen!! ~ * we got this! * ~
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
78,0 kg
8,8 kg
0,9 kg
100%
(2 reacties)
Gewichtstoename van 1,6 kg per week
08 juli 2024
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
77,8 kg
9,1 kg
0,7 kg
100%
Reactie Toevoegen
Gewichtsafname van 1,6 kg per week
07 juli 2024
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
78,0 kg
8,8 kg
0,9 kg
100%
Reactie Toevoegen
Gewichtstoename van 1,6 kg per week
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