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Jillybeans 7
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Gewicht Geschiedenis
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29 augustus 2015
95.5kg start 7.8.15 90.2kg today 29.8.15 = 5.3 loss in 22 days ..... I have been so conscientious though & I think it's all because I am answerable to this program & joining 3 Challenges as soon as I started .... No Sugar for 6 weeks, Exercise 5 times weekly and lose 24lbs in 12 weeks as well as the Over 65's with more than 30kg to lose group. Happy me 😜 ..... Only I don't like it when I can't see the words I am typing after about the tenth line ~ there must be a message in that ~ SHUT UP!!!!! 😂👍🏽
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
90,2 kg
4,8 kg
30,2 kg
Redelijk Goed
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Gewichtsafname van 0,7 kg per week
27 augustus 2015
95.5kg start 7.8.15 TODAY 27.8.15 exactly 20 days and I am 90.4kg that's 5.1kg!!!!!! Eating the most sumptuous roast turkey dinner with a potato, a piece of pumpkin & a paddle of Brussel sprouts topped with piping hot gravy. My body appears to be so grateful for the nourishing food, Whey shakes, water & exercise that things are really going to plan. Happy me 😃
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
90,4 kg
4,6 kg
30,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 2,8 kg per week
27 augustus 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
90,4 kg
4,6 kg
30,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 2,8 kg per week
26 augustus 2015
Oh my I've cracked another kg!!! .... I'm under 91kg!!!!!
Start 95.5kg minus 4.7kg's = 90.8kg's ~ 4.7kg's lost in just shy of three weeks ~ I am working really hard with my commitment & dedication to stripping as much weight off as I can for my son's 40th birthday on 9th November but also to regain my muscle & joint strength back to control my Osteoarthritis, the weakness in my lungs, the Scoliosis & the Empasyma ~ if I can remain as dedicated as I have been till now and only lose at the rate of 1kg per week I will in total have lost 15kg and should be feeling terrific & hopefully not having to use my walking stick 👍🏽
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
90,8 kg
4,2 kg
30,8 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 2,8 kg per week
25 augustus 2015
Fabulous day at the pool ... I am enjoying coming home after my 90 min session in the pool, having a cool shower & then knuckle rubbing my lower back with the fantastic new Arthritis gel rub is bliss.
The 4kg I have lost, the lack of ballooning through not binging, the exercising every day, the new flexibility is wonderful 😃
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
91,2 kg
3,8 kg
31,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,7 kg per week
Jillybeans 7's Gewicht Geschiedenis
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