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bryony_pudding
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06 april 2024
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04 april 2024
have weighed myself and the damage I've done is worst than expected 😭 but at least this means the only way forwards is down now! determined to change and get healthy again 💪 2 runs done already this week. second I ran 2k without stopping, 2 yoga workouts and 2 YouTube dumbell workouts
(7 reacties)
02 april 2024
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30 maart 2024
so after about a 6 or 7 month hiatus due to family crisis I've decided 1. I can't keep looking in the mirror and hating how big I've got without doing something about it. 2. got to improve my weight and fitness for my kids. 3. fatsecret is probably my best shot at achieving both. This week I've run twice, swimming once and yoga once. This is honestly the most I've done in months.
(12 reacties)
13 juli 2023
have been stress eating lately which is never a good thing bit maintaining my exercise. scales have broken so no idea of the damage but also not an excuse not to get back to eating more mindfully (or back on the diet to sound less hippy like!)
Gewicht:
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Dieet gevolgd:
90,5 kg
22,9 kg
8,0 kg
Redelijk Goed
(3 reacties)
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