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Gewicht Geschiedenis
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19 april 2024
fat 41.7%
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,2 kg
0 kg
12,2 kg
Redelijk Goed
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Gewichtstoename van 0,4 kg per week
17 april 2024
fat 41.7% what happened in the past 36 hours? got a call from son's boss that it was my last day of probation the next day and would I be happy to extend probation period on condition I change my behaviour!!!! I said, you want me to resign? because I can't change!!! and we agreed to part ways, went in yesterday morning to give a handover to Francis. left office 11:30 am, drove aimlessly to mellieha, bought southern fried chicken and ate it at Armier. I had only slept 3 hours the night before, was feeling empty and lethargic, drove back home and binge watched on Ripley. slept... woke up around 7:30pm, showered... sent a couple of emails to recruiters.... watched some favourite YouTube videos and slept again. this morning I was up at 4:45 am, trying to come up with a plan. went to swim at 08:10 am, 2 hours later filled my car at the station and again drove to mellieha... had English breakfast at belleview. I will write down a plan of action now.... and do a workout.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,1 kg
0 kg
12,1 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,1 kg per week
15 april 2024
fat 41%
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,4 kg
0 kg
12,4 kg
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Gewichtstoename van 0,6 kg per week
03 april 2024
fat 41.8% incredibly sick after Vienna trip, eating just to get antibiotics down, sleeping most of the time
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,3 kg
0 kg
11,3 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 2,6 kg per week
30 maart 2024
fat 40.9% back from Vienna with a bad, violent cough and had fever yesterday. the weather isn't great. had a bad last day in Vienna, work colleague sent a hurtful email, trying to bully me. I will not give in. however the stress doesn't help. today subscribed to Omo, in my last attempt to lose some weight and keep me focused on the weight goal as the wedding is approaching. red Sahara dust everywhere not helping with the mood.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,8 kg
0 kg
12,8 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,2 kg per week
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