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PeachTeach525
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Gewicht Geschiedenis
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12 november 2014
Even after hiking 20 miles in 3 days, I still managed to put on weight! I have got to get a handle on this. It is very depressing for me!!
Gewicht:
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Nog te gaan:
Dieet gevolgd:
69,9 kg
4,1 kg
6,4 kg
Slecht
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Gewichtstoename van 0,2 kg per week
20 oktober 2014
I have not been on this site since last June. I went on summer vacations, gained seven pounds, and was too ashamed of myself to weigh in on this site. What I have been thinking about recently is that this site is where I am supposed to be coming for support during my weight loss successes, but more imporasntly, during my weight loss set-backs. I am finally back to a place where I want to focus on my weight loss and overall health. I want this for myself and my fiance who has gained at least 50 pounds in the past 2 years. So, here I go again.....
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,2 kg
4,7 kg
5,7 kg
Slecht
(3 reacties)
Gewichtstoename van 0,1 kg per week
24 juni 2014
It has been almost 2 weeks since I logged my food, weighed in or wrote a journal entry. I have been on vacation, which has been fun, but I dread getting on the scale tomorrow. I was eating out for every meal while I was gone. I feel sluggish and know that my weight will be way up. I don't want a physical set back to turn into an emotional one. On the other hand, I need to face the music and get back on track. I hope to make tomorrow a great day!!
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06 juni 2014
How did I eat less than 1000 calories yesterday and gain .8 of a pound???? Darn it!!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
67,4 kg
6,5 kg
3,9 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 2,5 kg per week
05 juni 2014
I was naughty yesterday and had red wine with dinner. I am paying for it this morning which surprises me since I did not have that much. I have recently added organic apple cider vinegar to my health routine. One of its many benefits is to supposedly help with hangovers. I just had some so I hope that is true!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
67,0 kg
6,9 kg
3,5 kg
Redelijk Goed
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Gewichtsafname van 0,3 kg per week
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