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Gewicht Geschiedenis
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01 juni 2014
Hopefully the boiled, drained and pureed zucchini, along with a cup of strawberries I had for lunch will in some way counterbalance the loaded Italian sausage I ate yesterday!! I know it doesn't really work that way, but at least I feel better about what I have put into my body today.
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01 juni 2014
Well, I just joined the site yesterday and then had a VERY unhealthy lunch which is still a brick in my gut. When I weighed in this morning I was up 0.6 pounds which was a good kick in the butt to get me started. I injured my heel a few days ago, so I can't wear my sneakers to the gym. So.... this morning I set out to do an hour on the treadmill in my socks. I walked for 35 minutes until the cable TV in that room only went out. Geez!! I feel like there is some sort of conspiracy to keep me from exercising!! I tried to fix the cable and have turned the task over to my fiancé. I am having a protein smoothie now and hope to complete the hour walk in a little while.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,3 kg
5,6 kg
4,8 kg
Slecht
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Gewichtsafname van 39,4 kg per week
31 mei 2014
I am not off to a good start!! I joined this site this morning and then my fiancé proceeded to take me to a restaurant that specializes in Italian sausages for lunch. I just had a talk with him about our need to shed pounds. He agrees and we are starting this process together. Thank goodness that tomorrow is a new day!
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31 mei 2014
I am just joining the Fat Secret community today. I have gained far too much weight in the past few years. I now weigh about 150 pounds and I am getting very depressed about it. Most of my pants no longer fit. I want to really focus on getting back into shape this summer.
(2 reacties)
31 mei 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,9 kg
0 kg
10,4 kg
Niet Toepasbaar
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