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brenda joyce spencer
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Gewicht Geschiedenis
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28 juli 2014
i only lost 2 lbs i think i will have no diet cold drinks and only 1 oz cheese a day if anybody can see anything i should do let me no.
i will be going to physical therapy 3 days a week i have a bad back so it is hard to exercise or even walk .i have had 3 back surgery's thanks for the help
Brenda Spencer
(1 reactie)
26 juli 2014
Well today is the first day going to a birthday party there having some great food that this women will not eat i will be stopping at Hardees getting low carb wrap and a salad .i dont think it will be hard keeping on track
(5 reacties)
25 juli 2014
am trying to get my carbs in with veg is anybody else having trouble getting veg in it said to have 12 to 15 carbs from veg .after the 2 weeks do we still have to eat that many carbs in veg
Brenda
(3 reacties)
21 juli 2014
this lady is so happy my first week was great i feel great and didn't even get hungry and lost 6 lbs
(2 reacties)
20 juli 2014
well tomorrow is my first time weighing in and yes i am a little scared i dont see how how i will loss eating like this. boy am eating a lot of fat well i will see in the morning . Brenda
(4 reacties)
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