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sierra1167
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14 juli 2017
Rolling along. Back on track and feeling good. Camping this weekend,so I will be tested. I am going to stay focused. Have a great weekend everyone!
(2 reacties)
12 juli 2017
Small amount of ketosis detected this morning. Took only two days to do it. I am surprised, but happy. :)
(3 reacties)
11 juli 2017
Water weight swoosh. :)
(1 reactie)
10 juli 2017
I am back from vacation and bigger, but not better. Today is a new start. Still better than I was last year, but I have definitely undone some of the progress I had made. Hitting it hard starting today to get back in ketosis and where I need to be. Not looking forward to the detox symptoms, but it is my own fault.
(2 reacties)
27 juni 2017
Yep. My hormones are as out of whack as this Ohio weather. 54 degrees and it is almost 4th of July....wwwhhhhaaaatttt???? Oh....and I just drank a Mcdonald's iced coffee with sf vanilla thinking it was like Starbucks??? Yeah...like 18 carbs. Thank a lot Mcdonald's. Ugh...my own fault for not looking it up first.
(3 reacties)
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