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11 juli 2013
Not much to report on. No changes at all. Either for the better, or for the worse.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,0 kg
0 kg
8,2 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
24 juni 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,0 kg
0 kg
8,2 kg
Niet Toepasbaar
Reactie Toevoegen
20 juni 2013
Had ACV drink last night - 1 tbsp Apple Cider Vinegar, 1 tbsp fresh lemon juice (that's three wedges, squeezed!), and 1/2 cup of Pineapple juice. It was weird tasting, but the shock only lasted a second, and the sweet really helped mask any vinegary-taste. So, I will be doing that again tonight! Actually quite excited about it! My hubby usually plays along with my health kicks, but he's not interested in drinking vinegar. I wonder how long until I see results? Since I'm also eating a lot healthier, how will I know if the ACV is working..... it's so hard to tell the effects of diet changes! Maybe I'll see if I start losing weight faster than my hubby.
I have a ton of lemons to use so I'm going hard-core on the lemon juice in my water lately. Sparkling, or filtered, it's great! I have only drank one glass of pop all week (I used to drink a couple a day!!!) because it was part of a combo deal.... No pop, that's gotta be healthy.
Anyone know if too much lemons is bad for your teeth? I had a dream that my teeth fell out because I drank too much lemon juice. :P
I am feeling great, but hopefully I can lose weight fast enough that I can enjoy the summer! Actually, fuck it, I'm going to enjoy it either way. People can just deal with me and my jiggly bits in a bikini.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,0 kg
10,0 kg
12,7 kg
100%
Reactie Toevoegen
Gewichtsafname van 6,4 kg per week
19 juni 2013
Healthy eating is going well, no progress yet, but I just got the ingrediants for my Apple Cider Vinegar drink and I'm going to start that tonight! (I know you are supposed to drink it in the morning but my tummy is veeeery sensitive in the morning.)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,9 kg
9,1 kg
13,6 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 1,1 kg per week
13 juni 2013
Well, maybe it's starting to turn around! Let's think positive thoughts, and add YOGA!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,0 kg
10,0 kg
12,7 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,9 kg per week
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