Kratos's Logboek

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24 november 2009

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
131,5 kg 0 kg 38,6 kg Niet Toepasbaar

21 november 2009

Just beginning the journey to weight loss success. Just started using the Biggest Loser game on the Wii yesterday. Seems like a good tool. Two workouts in so far. I am just so incredibly upset with myself for becoming this out of shape. I'm not sure what it is in my mind that kept me from seeing just how fat I was becoming, but it is really amazing that I have always been able to see how others gain weight, but never my own.
I chose the intermediate setting on the biggest loser game because, for some crazy reason I still like to think even at 290 pounds that I am still a decent athlete. Well midway through the program I found out just how wrong I was. I did manage to finish the entire workout, albeit in pain.
Today I was so relieved to see I had no scheduled workout when I logged onto the game. I guess they want to get you used to working out slowly. I did choose to do a light fullbody workout on my own because I want to get some exercise every day.
I just found this website today (which is why this journal entry is speaking of events from a week ago) and I am optimistic about it's value. The tools are helpful and it seems to have a thriving community, so I'm hoping it will be a great asset during my weight loss journey and beyond.

21 november 2009

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
131,5 kg 0 kg 38,6 kg Niet Toepasbaar


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