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Gewicht Geschiedenis
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31 mei 2018
I really want to drop into the 160’s! Hopefully this coming week will be the winner 😊
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
78,4 kg
12,8 kg
10,3 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,4 kg per week
24 mei 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
78,7 kg
12,4 kg
10,7 kg
Redelijk Goed
(6 reacties)
Gewichtsafname van 1,5 kg per week
23 mei 2018
I’m struggling with options for breakfast. I’m doing my best to stay Keto or very low carb WOE but I’m sick of eggs and meat for breakfast. I do Keto pancakes once a week with sugar free syrup and that helps, but this morning I literally was gagging trying to eat my egg and sausage protein. I’m not a big veggie girl for breakfast so that’s out. I’m craving a bagel and cream cheese soooo bad right now! That or donuts 😋. I also have almond milk with plain cherrios once or twice a week (1 cup only) but the carbs are ridiculous for the amount of food you get. Does anyone have a suggestion?
(21 reacties)
21 mei 2018
Fun news today.... husband and I went to Costco to shop for our monthly protein run and I decided to pick up a new pair of shorts for the upcoming summer. I grabbed one size smaller than I normally wear and they fit! With extra room! 😁😁😁😁. So even though my weight is not coming off as much as I’d hoped during our first month at this new lifestyle, the inches seem to be shifting and going away.
(3 reacties)
17 mei 2018
So I weigh in on Thursdays only and as of yesterday the evil scale had not moved since last week. Surprise! It moved today 😁
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
80,2 kg
11,0 kg
12,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,8 kg per week
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