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27 juni 2018
So, I had a little heart attack last week which put me in the hospital for a couple of days. The new cardiologist actually put me on a heart healthy nutrition therapy diet. I lost 6 pounds when I was in the hospital and 2 pounds since I've been out. I ballooned up to 321 or more pounds since Feb. My husband has since started looking at the labels on food now. I think the latest episode with my heart opened his eyes.
Gewicht:
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Nog te gaan:
Dieet gevolgd:
141,4 kg
0 kg
36,2 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,1 kg per week
21 februari 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
143,2 kg
0 kg
38,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,3 kg per week
10 januari 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
144,8 kg
0 kg
39,6 kg
Redelijk Goed
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Gewichtsafname van 1,3 kg per week
03 januari 2018
I have gained a lot of weight back since the last time I was on this sight. I haven't been able to work out as much since then because of all the surgeries I have. The most recent was last month (Dec 15), on my foot. I get the stitches out today and I'm hoping that I will be more pain free and able to do more exercises. I have started to do more portion control when it comes to eating.
I am a grandma now, I have a beautiful grand daughter who I babysit for. She keeps me active and I try to move and dance with her as much as possible.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
146,1 kg
0 kg
40,8 kg
Slecht
(1 reactie)
Gewichtstoename van 0,1 kg per week
10 februari 2014
I know I haven't been on in a while. I decided to concentrate on other things in my life, and just trying to stay as active as possible. I've only been sitting at my computer for maybe and hour a day (trying to get my online jewelry store up and running). According to the weather channel, it's suppose to start warming up next week so I am planning on staying outside as much as possible. I can't wait for the warmer weather.
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