Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
dkavery
Logboek
dkavery's Logboek
dkavery's Profiel
|
Gewicht Geschiedenis
1 tot 5 van 40
Pagina:
1
2
3
4
5
...
Volgende
05 augustus 2024
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
101,6 kg
0 kg
34,0 kg
100%
Reactie Toevoegen
Gewichtsafname van 0,0 kg per week
15 januari 2023
Yesterday my friends and I got into a discussion about whether popcorn could be considered a veggie serving. After much debate (fueled by a bit too much wine, which isn't on my healthy eating list), we looked it up. Guess what we discovered? Regular corn isn't a veggie but rather a fruit. What the H...!!!!! That isn't right. Who would put corn into a fruit salad? I will chalk that up to not believing everything you read on the internet.
I hope everyone's day is going well.
(2 reacties)
11 januari 2023
I weighed in this morning and was happy to see my weight drop. I've been doing the GOLO thing, mostly. I've been trying not to eat between meals and following the two proteins, one carb, two veggies, and one fat each meal. I haven't been perfect but close each day, and that's how I want to do it. I want to lose and maintain and not go on a strict diet.
I'm bringing my mother to a doctor's appointment today, and I know she'll want to eat out after. Though I usually let her select, today I'm going to steer her to one where I won't go terribly.
Reactie Toevoegen
11 januari 2023
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
103,0 kg
0 kg
35,4 kg
100%
Reactie Toevoegen
Gewichtsafname van 5,3 kg per week
09 januari 2023
Survived my first day on the GOLO program. The hardest part for me is not snacking all day. I must be part hobbit because I need about eight tiny meals daily. But I stuck to the 3.5 (splitting my breakfast) and survived. I wasn't hungry between meals, but I'm so used to mindlessly munching while working on my computer or watching TV.
Reactie Toevoegen
dkavery's Gewicht Geschiedenis
Bekijk Complete Geschiedenis