Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
kimmiedgibs
Logboek
kimmiedgibs's Logboek
kimmiedgibs's Profiel
|
Gewicht Geschiedenis
1 tot 5 van 54
Pagina:
1
2
3
4
5
...
Volgende
07 september 2014
I'm shooting for a 40g a day fiber.
less than 60g carb.
Low/no sugar.
Drink at least 8 glasses of water.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
92,5 kg
0 kg
13,2 kg
Niet Toepasbaar
Reactie Toevoegen
07 september 2014
Starting over again! I've got to lose about 30 lbs. I'm trying to get in 40g of fiber a day.( without over eating ) I've also got to get in about 5 bottles of water a day. I've been dehydrated, which made me retain water! (I was so swollen.) I also have been fighting thrush, so that means, I've got an overgrowth of yeast. taking a shot of ACV to help with that. I'm pre -diabetic. (Metformin) High cholesterol. (Livolo). Had a hysterectomy. (HRT)A whole slue of other meds, on an as needed basis. oh yes lets not forget my Adderall!
I would love to be my healthy self again!
I'm meditating again. The longest I've gone is 13 days straight. I've been trying for over twenty years. lol
I will meditate daily
I will quit smoking
I will start Yoga Thursday night 9/11/13!
I will journal every night!
I turned fifty on 8/24, it is time to do this! My life,
my way!
I will not whine, well I might whine some! This is not going to be easy. I know. I can do this!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
92,5 kg
8,2 kg
13,2 kg
Niet Toepasbaar
(1 reactie)
08 december 2013
Well, I had a hysterectomy 6 weeks ago. I've gained 6 lbs. not too bad since I haven't been working, just sitting on my butt. Dr. released me to do anything so I'm going to start stretching.
Started low carb today. I go back to work the 16th, so I got to get my energy back up. kind of nervous.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
92,5 kg
8,2 kg
13,2 kg
Niet Toepasbaar
Reactie Toevoegen
Gewichtstoename van 0,2 kg per week
02 september 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
89,8 kg
10,9 kg
10,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,1 kg per week
21 augustus 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
91,6 kg
9,1 kg
12,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 6,3 kg per week
kimmiedgibs's Gewicht Geschiedenis
Bekijk Complete Geschiedenis