tlegerski's Logboek

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19 september 2016

05 juni 2016

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
88,0 kg 5,4 kg 15,4 kg Redelijk Goed
   (1 reactie) Gewichtsafname van 0,7 kg per week

04 juni 2016

I fell off the wagon big time today. I knew it was going to happen. I've been growing more and more resentful over this whole ordeal the last few weeks. I am a chronic dieter. it has been pushed on me since I was little (my grandmother was a weight watchers leader for 40 years and we called her the food police). But 6 months ago I had had it and just couldn't diet any more. I was so tired of worrying about every single thing that I put in my mouth, even water messed with me. Well, My weight has been stalled for 2 weeks now, and it was hard to get started in the first place. I thought I would feel guilty today, but all I feel is relief! It's like a weight has been lifted and I can breathe again. I can't explain what a weird turn of events this has created in me, but I feel so amazing right now lol. Now. if I could just find a way to feel this good when I get back on track, then we will have reached success.

29 mei 2016

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
88,7 kg 4,7 kg 16,1 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 0,5 kg per week

22 mei 2016

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
89,3 kg 4,2 kg 16,7 kg Redelijk Goed
   (3 reacties) Gewichtsafname van 2,2 kg per week


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