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dinner with barb and duane last night. jist keepon keepin on. i will get my bike fixed or get a new one this week. early mornig rides. fine cool weather. maybe more swimming. still too jre oriented. that will gradually change.
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94,6 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 3,2 kg per week
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