Willie Gallacher's Logboek, 15 mei 18

this reflects my late night snack of bread and cheeses
71 kg Tot nu toe verloren: 15 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 2,1 kg per week

9 Ondersteuners    Ondersteun   

Reacties 
A few days eating as you did when you were losing should see the kilo off pretty sharp-ish, Willie. Maybe even take you under the 70kg. A small sacrifice for a few beers on Saturday for the cup final, eh? All the best 👍🏻 
15 mei 18 door lid: Phooka
Thanks, but I believe my latest issues revolve around my reluctant bowel. An old injury has resulted in me having a digestive system that gets "clogged up". it's been 4 days since I "unclogged" my digestive tract and my weight has shot up accordingly. Sad times just now, but good times are just around the corner (or u-bend).... 
15 mei 18 door lid: Willie Gallacher
I have the same problem and end up taking meds for it daily just to be sure not to have it all stay with me. LOL 🙅🏻‍♀️ 
17 mei 18 door lid: smprowett
I hope you’re feeling better today, Willie. Cup final(s) day too. Have fun! 👍🏻 
19 mei 18 door lid: Phooka
thank girls, I need to get back in the game soon. I have 2.3kg to shift.... 
20 mei 18 door lid: Willie Gallacher
No bread and cheese!!@!@ don't eat after your last meal. Let the stomach rest for 12 hours  
27 mei 18 door lid: jacinter

     
 

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