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week 6 of phen done, plateau seems busted so far! looking forward to wearing clothes that fit
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96,6 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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830 kcal
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Vet: 40,00g | Eiwit: 37,50g | Kolhy: 80,50g.
Lunch: Lean Cuisine Marketplace Orange Chicken. Diner: Chick-fil-A Chicken Nuggets (6 Count), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Medium). meer...
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Gewichtsafname van 1,3 kg per week
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