|
Still going down :) No more weighing myself until Saturday. Saturday is weigh-in day...
|
104,8 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1742 kcal
|
Vet: 51,44g | Eiwit: 76,63g | Kolhy: 249,64g.
Ontbijt: Aunt Jemima confetti pancakes, Sugar Free Syrup, Bananas . Lunch: Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations, Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Buffalo-style Chicken Mac & Cheese. Diner: steak fajitas, Baked Ham, Italian Salad Dressing (Fat Free) , Classic Iceburg Mix. Snacks/Andere: JOLLY TIME HLTHY POPCORN MINI, Golden Almond Chewy Granola Bar, Creamy Peanut Butter. meer...
|
|
3004 kcal
|
Activiteit:
Slapen - 7 uren, Rusten - 9 uren, Bureauwerk - 8 uren. meer...
|
Gewichtsafname van 1,3 kg per week
|
 Reacties
It looks to me like you're doing beautifully!
18 jul 12 door lid: Johanne
|
YAY YAY YAY - I KNEW you could do it! Great job, Shanelle05
|
|
Shanelle05's Gewicht Geschiedenis
|