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Holding pretty steady. This is the point where, in my previous attempts, I would have gotten discouraged and quit. Not this time. I think this website makes all the difference in the world. Every time I read dieting tips and they say to get support, I always thought it wouldn't matter that much. You all are really a great group of people, and it's so encouraging to see other people having the same problems but still sticking with it. Without fatsecret I honestly don't think I would be doing so well.
Anyway, I really screwed up lunch and dinner yesterday. Before I would have thought, I already messed up, I can have more. But I'm going to get right back to it. We can't be perfect, right?
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69,0 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,6 kg per week
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