bestboysmom
Lid geworden februari 2008
Berichten
60
Volgend
6
Volgers
7
Gewicht Geschiedenis

Startgewicht
71,7 kg
Tot nu toe verloren: 2,6 kg

Huidig Gewicht
69,0 kg
Voortgang: Gewichtsafname van 1,4 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 10,1 kg
Hello. I am a 34 year-old mother of two awesome boys, 17 months and 3 years old. After having my second child, I never lost the baby weight and added a few extra pounds besides. There came a point when I knew I could no longer call it "baby weight" and needed to do something about it. Of course, knowing you need to lose weight and actually losing it are two completely different things.

I tried several times. I always go all or nothing. I start out exercising and eating completely healthy. I last a week or two, even lose a couple pounds, and then I mess up. And if I cheat on my diet once, it just seems to start a downhill pattern from there.

I don't know what I'm going to do differently this time. But I am not going to starve myself of the things I crave. I will try to have less, and eat healthy overall. I am not going to be perfect. I am afraid though, when I step on the scale and it doesn't move that much, I will get disappointed and give up again.

I want to feel good about myself. I miss the second glances I used to get from the men. Even though I am happily married, it's good for the self-esteem.

I'll just take it one day at a time and see how it goes. Good luck to everyone else out there.

bestboysmom's Gewicht Geschiedenis


Volgend

cindylynnwho
Laatst ingevoerde gewicht: Gewichtstoename van 2,2 kg per week Up
 
dreama
Laatst ingevoerde gewicht: Gewichtsafname van 1,1 kg per week Down
fxbg71
Laatst ingevoerde gewicht: Gewichtsafname van 1,1 kg per week Down
 
mamapotter
Laatst ingevoerde gewicht: Gewichtsafname van 1,1 kg per week Down

bestboysmom's Kookboek

Calorieën: 416kcal | Vet: 9,84g | Kolhy: 7,64g | Eiwit: 69,78g
Crockpot Chicken Cordon Bleu
An easy week night dinner.
Calorieën: 191kcal | Vet: 5,75g | Kolhy: 13,88g | Eiwit: 20,68g
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
Calorieën: 66kcal | Vet: 1,17g | Kolhy: 13,13g | Eiwit: 1,02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
Calorieën: 89kcal | Vet: 4,78g | Kolhy: 0,60g | Eiwit: 10,25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
Calorieën: 304kcal | Vet: 5,49g | Kolhy: 55,80g | Eiwit: 12,27g
Whole Grain Pita Pizza
This pizza is so good you'll swear it came from a brick oven pizzeria.
Kookboek bekijken

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