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Ok starting the downward trend again. But I'm going camping this weekend with the Boy Scouts and I'm worried about what to eat. They usually have pretty high fat, high calorie foods.
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136,1 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: 100%.
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387 kcal
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Vet: 0,89g | Eiwit: 11,33g | Kolhy: 84,94g.
Ontbijt: banana, milk, Frosted Flakes. meer...
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Gewichtsafname van 3,2 kg per week
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