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I am so disappointed in myself. I had been doing so well. I was even under 150! Then came the weekend. Boy did I blow it this weekend. I'm going to have to do damage control now. Really, just continue what I was doing and practice what I preach. I brought sneakers to work so I can walk at lunch, and hopefully I'll see something under 150 again within a week or so.
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68,7 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 2,3 kg per week
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