|
ok so I've been eating less, maybe walking around a little bit more. The weight drop I think has come around as a side effect of the meds I am taking to manage my binge eating. I'm pleased with the over all weight loss but still have a long way to go and hope that I can keep my energy levels up and be motivated.
|
92,5 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|