MellaGray's Logboek, 25 jun 18

MellaGray's Profiel | < Vorige Invoer |Volgende Vermelding >

so. I lost my baby over the weekend. I'm not ashamed about the junk food and wine I consumed. I think I deserved it. so I'm starting my weight loss journey again.

68,7 kg Tot nu toe verloren: 8,3 kg. Nog te gaan: 13,7 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 juni 2018:

831 kcal

Vet: 22,35g | Eiwit: 25,89g | Kolhy: 133,35g. Ontbijt: Tea with Milk, Brown Sugar, Tea with Milk, Jungle Oats. Lunch: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). Snacks/Andere: Banana Bread. meer...

Gewichtsafname van 0,1 kg per week

30 Ondersteuners Ondersteun

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Reacties

So sorry 💔

24 jun 18 door lid: iceynino

Sorry for your loss xxx

24 jun 18 door lid: Annelizej40

I'm so sorry for what you're going through😭 be kind to yourself🌹

25 jun 18 door lid: amyrealllly

Sorry to hear that, am sure there are other reasons.

25 jun 18 door lid: Sthesh

So sorry for your loss 💐

25 jun 18 door lid: annisha007

So sorry for your loss

25 jun 18 door lid: LINDZRSA

So sorry for your loss.

25 jun 18 door lid: Belinda.Heyneke

Sorry sister, God shall be with you

25 jun 18 door lid: samkelisiwesamke

be strong, we are here for you. im sorry for your loss

25 jun 18 door lid: 04Nene04

I am sorry about your loss.

25 jun 18 door lid: Belinda Cowan

I know the feeling- happened to me last year. Get your body healthy again. xoxox

25 jun 18 door lid: SpiderbabyJB

Sorry for your loss! Allow yourself healing time. strongs ❤

25 jun 18 door lid: KBgetfit

So so sorry for your loss❤️

25 jun 18 door lid: cloanacooper

SORRY FOR YOUR LOSS.

25 jun 18 door lid: salnaidoo

hugs

25 jun 18 door lid: lee_za

Thanks guys, there is a reason for everything. Going to get sterilised now. I cant do it again. So ja, the next week or so I am going to just focus on me. Get me back to healthy. Body and mind.

25 jun 18 door lid: MellaGray

So so sorry for your loss, sending lots of strength your way xxx

25 jun 18 door lid: Jules0077

I'm sorry for your loss. Don't worry about the junk food or wine.

25 jun 18 door lid: 4Raksha

Sending you a hug Mellagray. Take care of yourself now

25 jun 18 door lid: Liendempers

So sorry for your loss. Sending lots of hugs❤

25 jun 18 door lid: Fuze87

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MellaGray's Logboek, 25 jun 18

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