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I gave myself a cheat day yesterday, and I really took advantage of it. I ate so much and enjoyed every bite. So now it's back to business. I gained a little from yesterday, but I'm still down from my last official weigh-in. So it looks like slowly but surely the weight is going down. Yay!
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67,9 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,8 kg per week
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