Gewicht registratie (niet in logboek) voor 19 augustus 2018
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148,8 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 80,7 kg.
Dieet gevolgd: Redelijk Goed.
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1366 kcal
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Vet: 32,91g | Eiwit: 116,12g | Kolhy: 145,21g.
Ontbijt: Sweet Cherries (Queen Anne, Bing), Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Powder Creamer, American Cheese, English Muffin, Egg, Canadian Bacon. Lunch: Ken's Steak House Lite Asian Sesame Dressing, Truvia Sweetener (Packet), Tea (Brewed), EarthGrains 35 Calorie Wheat Bread, Boar's Head Black Forest Deli Ham, Mustard, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables. Diner: Great Value Broccoli Florets, Coffee w 2Tsp Coffee Mate And1tsp Equal, Skinless Chicken Breast, Kraft Miracle Whip Dressing, Parmesan Cheese (Shredded). Snacks/Andere: ShopRite Fat Free Cottage Cheese, Carnation Evaporated Milk, Inglehoffer Cream Style Horseradish, Kraft Miracle Whip Dressing, Dole Crushed Pineapple in 100% Pineapple Juice, Jell-O Sugar Free Cherry. meer...
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Gewichtsafname van 1,0 kg per week
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seashell45's Gewicht Geschiedenis
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