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Obviously, I followed the diet poorly this week. Yesterday was really bad. Damn the fried chicken and pecan pie with whipping cream at Angeline's. It was SO good.
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63,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Slecht.
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1176 kcal
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Vet: 28,10g | Eiwit: 21,96g | Kolhy: 91,95g.
Ontbijt: Sugar, Lucerne 1% Lowfat Milk, Post Grape-Nuts Cereal, Chai from scratch. Diner: Lettuce, Caprese Salad Full Recipe, Tillamook Sharp Cheddar Cheese, Celery Cream Soup. Snacks/Andere: Keebler Toast & Peanut Butter Sandwich Crackers (51g), Yogurt Covered Almonds, Red Table Wine. meer...
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Gewichtstoename van 0,6 kg per week
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