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I gained weight but I'm on my supplements again and they always make me so hungry plus lifting heavy. So, not too discouraged but when I'm over 220 my sleep apnea kicks in so I need to get that under control. I really want to get to 200 by years end but I also want to increase my bench to 400lbs while increasing my deadlifts and squats; so the battle is on. To all who read this may your stress be low today and blessings shower you from all directions. Oh, and please love on someone that needs it!!!
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100,7 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1434 kcal
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Vet: 73,05g | Eiwit: 93,28g | Kolhy: 104,00g.
Ontbijt: snack on the run Ham Salad, 365 Organic Coconut Oil, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Peaches & Cream, Purus Labs Myofeed. Lunch: Popeyes Chicken & Biscuits Mild Chicken Breast, Armour Chicken Vienna Sausage. Snacks/Andere: Chobani Coconut Greek Yogurt. meer...
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Gewichtstoename van 1,2 kg per week
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 Reacties
Going after 400lbs! Wow! I'm just trying to 'hold' my current lift at 200lbs! Haha Good job! Party On!
25 okt 18 door lid: adefwebserver
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Thank you adefwebserver! It usually comes with a cost though. If I had to do it over, I think I would chase the fitness more than the bulk. Maybe when I reach 400 LOL. Who am I kidding.
25 okt 18 door lid: Texas Heat
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@Texas Heat - :) (I totally understand)
25 okt 18 door lid: adefwebserver
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400lbs is very impressive. What are these supplements and where can I find them?!
25 okt 18 door lid: Boooosted
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