I moved! I moved I moved I moved!!! Holy crapola!!
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66,9 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: Redelijk Goed.
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1364 kcal
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Vet: 28,54g | Eiwit: 56,09g | Kolhy: 234,77g.
Ontbijt: Skim Milk, Special K Fruit & Yogurt. Lunch: Fruit Snacks, Fiber One Oats and Chocolate. Diner: Baked Potato, Skim Milk, Salt, Garlic Powder, Sesame Seed, Egg White, All Purpose Flour, Cucumber, Kraft Fat Free Shredded Sharp Cheddar Cheese, Salad Spritzers Caesar, Fresh Express Green & Crisp, Catfish Fillet, Green Giant Just for One Cauliflower. Snacks/Andere: 100 calorie nutty buddy, Skinny Cow Strawberry Creamcheese, Peach, Activia Light. meer...
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3172 kcal
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Activiteit:
Stilstaan - 35 minuten, Zitten - 9 uren, Werken in de Tuin (Tuinieren) - 2 uren, Autorijden - 35 minuten, BMR - 11 uren en 50 minuten. meer...
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Gewichtsafname van 3,5 kg per week
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Reacties
WHOO-HOO!!!!!!!!!!!!!!!!! Really? Seriously? That's so cool! Is it the house in the country? Tell me more when you get a chance. OMG!!!!! AND you dropped more than TWO pounds! Told you it would happen. You're awesome!
15 jun 10 door lid: redwinelover
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Oh, well - I meant I moved on the scale, lol I haven't moved physically yet. I thought about that after I posted it... :D
15 jun 10 door lid: SturgeonQueen
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w00t, that is awesome!!!!!!!! Great job sticking to your eating plan!!!
15 jun 10 door lid: ctlss
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Oops! Duh....Well, maybe it's a good sign of more moves in the future! I still think it's awesome that you dropped some pounds! So glad you didn't give up!! Can you believe it?? Only 12 lbs from your ultimate goal!! Holy crap...that's not very much at all when you think about it. :D You'll be there before you know it.
16 jun 10 door lid: redwinelover
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Playing leapfrog with you, girl. 'Bout time I got in this game!
17 jun 10 door lid: redwinelover
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