SturgeonQueen's Logboek, 15 jun 10

I moved! I moved I moved I moved!!! Holy crapola!!
66,9 kg Tot nu toe verloren: 14,8 kg.    Nog te gaan: 5,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 15 juni 2010:
1364 kcal Vet: 28,54g | Eiwit: 56,09g | Kolhy: 234,77g.   Ontbijt: Skim Milk, Special K Fruit & Yogurt. Lunch: Fruit Snacks, Fiber One Oats and Chocolate. Diner: Baked Potato, Skim Milk, Salt, Garlic Powder, Sesame Seed, Egg White, All Purpose Flour, Cucumber, Kraft Fat Free Shredded Sharp Cheddar Cheese, Salad Spritzers Caesar, Fresh Express Green & Crisp, Catfish Fillet, Green Giant Just for One Cauliflower. Snacks/Andere: 100 calorie nutty buddy, Skinny Cow Strawberry Creamcheese, Peach, Activia Light. meer...
3172 kcal Activiteit: Stilstaan - 35 minuten, Zitten - 9 uren, Werken in de Tuin (Tuinieren) - 2 uren, Autorijden - 35 minuten, BMR - 11 uren en 50 minuten. meer...
Gewichtsafname van 3,5 kg per week

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Reacties 
WHOO-HOO!!!!!!!!!!!!!!!!! Really? Seriously? That's so cool! Is it the house in the country? Tell me more when you get a chance. OMG!!!!! AND you dropped more than TWO pounds! Told you it would happen. You're awesome! 
15 jun 10 door lid: redwinelover
Oh, well - I meant I moved on the scale, lol I haven't moved physically yet. I thought about that after I posted it... :D 
15 jun 10 door lid: SturgeonQueen
w00t, that is awesome!!!!!!!! Great job sticking to your eating plan!!! 
15 jun 10 door lid: ctlss
Oops! Duh....Well, maybe it's a good sign of more moves in the future! I still think it's awesome that you dropped some pounds! So glad you didn't give up!! Can you believe it?? Only 12 lbs from your ultimate goal!! Holy crap...that's not very much at all when you think about it. :D You'll be there before you know it.  
16 jun 10 door lid: redwinelover
Playing leapfrog with you, girl. 'Bout time I got in this game! 
17 jun 10 door lid: redwinelover

     
 

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