bonthronm's Logboek, 18 sep 12

Getting there.. Maybe I will be in the 280's by this weekend. ANd even if not no biggie I am losing and no gaining
132,9 kg Tot nu toe verloren: 12,7 kg.    Nog te gaan: 42,2 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 18 september 2012:
1144 kcal Vet: 63,06g | Eiwit: 59,74g | Kolhy: 84,08g.   Ontbijt: sugardale pepperoni, Egg Beaters, velveeta slices, onions, turkey & cheese oscar mayer, 100 cal oreo thins. Diner: turkey & cheese oscar mayer, onions, velveeta slices, Egg Beaters, sugardale pepperoni. Snacks/Andere: Real Italian Ice - Lemon, club crackers minis, planters light salted cashews. meer...
Gewichtsafname van 1,6 kg per week

   Ondersteun   

Reacties 
That's the spirit. I hope you'll make it to the 280's but as you're hinting you are doing great and you'll get there. If not by the weekend, then soon. You're showing great progress. :)  
18 sep 12 door lid: kingkeld
keep that number firmly in your thoughts.. I have faith that you will get there. Keep up the great work.  
18 sep 12 door lid: pam-u-la
Another pound gone! You are doing great and will be in the 280s soon. Proud of you :) 
18 sep 12 door lid: kimjinxie
Sometimes that little thought ("I'm losing weight") is all it takes to keep us motivated! Excellent! You'll be there soon! 
18 sep 12 door lid: Baxie

     
 

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