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Lost 2 more pounds, whoohoo.
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100,3 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 32,3 kg.
Dieet gevolgd: Redelijk Goed.
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1842 kcal
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Vet: 73,70g | Eiwit: 73,07g | Kolhy: 212,39g.
Ontbijt: Walnuts, Bananas (Large), Honey, Organic Steel Cut Oats, Ground Flax Seed, Raw Sunflower Seeds, Cinnamon, Blueberries, Strawberries, Almond milk organic. Lunch: Creamy Poppyseed Dressing, Tomatoes, Power Greens, Broccoli, Celery, Carrots, Cucumber (with Peel), Grape Seed Oil, Organic Lowfat 1% Milk (Organic Valley), Onions, Ginger, Garlic, Celery, Carrots, Salt, Cumin, Cinnamon, Butter, Sugar, Tomatoes. Diner: Organic Chicken Breast, Oraginc White Kidney Beans, Cooked Spinach. Snacks/Andere: Milk Chocolate Bar, Almonds, Budweiser Light Lime Beer. meer...
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2387 kcal
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Activiteit:
Deleting other options to use BB calcs - 8 uren, BodyBugg Total Calories Burned for the DAY - 16 uren. meer...
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Gewichtsafname van 1,2 kg per week
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