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Feeling really chuffed. I have kept a record of my vital statistics and have lost inches all over. My clothes are becoming baggy and it does feel a bit strange. However, it is what I hoped for but I feel a bit bedraggled and need to go shopping soon.
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72,1 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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1456 kcal
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Vet: 94,30g | Eiwit: 54,50g | Kolhy: 96,84g.
Ontbijt: Yeast Extract, Butter, Multigrain Bread. Lunch: Latte Coffee, pasty. Diner: butter, multigrain bread, Country Style Pork Sausage. meer...
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1901 kcal
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Activiteit:
Winkelen - 1 uur, Autorijden - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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