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Two weeks on the bodybugg and I've lost 3.6 pounds. I'm feeling great even if I can't see any big change. Tomorrow is my first half-marathon and I'm scared and excited at the same time!
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67,9 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: 100%.
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921 kcal
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Vet: 24,45g | Eiwit: 35,48g | Kolhy: 162,06g.
Ontbijt: Bananas, Honey Clusters Cereal, Fat Free Grade A Milk (Vitamin A & D). Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Ketchup Packet, Spinach Pancakes. Snacks/Andere: Mini Babybel Original Semisoft Cheese, LUNA S'MORES. meer...
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Gewichtsafname van 1,2 kg per week
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 Reacties
Good Luck - you can do it ! and 3.6 lbs is great - one day you will look in the mirror and the changes will just appear! Have a great half-Marathon
25 jun 10 door lid: WendyCav
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