ArmyMustang
Lid geworden december 2009
Berichten
107
Volgend
20
Volgers
26
Gewicht Geschiedenis

Startgewicht
72,6 kg
Tot nu toe verloren: 8,8 kg

Huidig Gewicht
81,3 kg
Voortgang: gewichtsbehoud

Streefgewicht
63,5 kg
Nog te gaan: 17,9 kg
I've never been a skinny girl, that was always my mom and sister. Now that I've reached the prime of my life and I'm the happiest I've ever been, I still have this "tire" that is holding me back from being that 100% I want to be. I left the military January 2007 and since then, my activity level dropped. In September 2009, a friend at work told me that anyone can run a marathon if you put your mind to it. So I started running using the Couch to 5K program. I've currently completed two 5K's and one 10 mile run. I completed my first half marathon on June 26th and just stopped running after it. I realized that I hate running, I'm only doing it to burn calories and there are more enjoyable ways to do that.

ArmyMustang's Gewicht Geschiedenis


Volgend

DrBHenderson
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
LaraStar
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thecoach
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FeralGeek
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ArmyMustang's Kookboek

Calorieën: 301kcal | Vet: 8,38g | Kolhy: 44,50g | Eiwit: 13,40g
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
Calorieën: 147kcal | Vet: 5,54g | Kolhy: 22,41g | Eiwit: 3,65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
Calorieën: 233kcal | Vet: 9,74g | Kolhy: 11,87g | Eiwit: 23,98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
Kookboek bekijken

ArmyMustang's Recente Voedingsmiddelen & Activiteiten


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