90lbs to date! Only ten more before my birthday on July 21st.
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145,1 kg
Tot nu toe verloren: 40,8 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1156 kcal
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Vet: 27,35g | Eiwit: 71,51g | Kolhy: 158,93g.
Ontbijt: strawberry preserve great value, Kraft Deli fresh cheddar, diet dr pepper, mango, cucumber, oscar mayer turkey, klosterbrot. Lunch: fit and easy chicken. Diner: olive oil, lean ground turkey, ragu chunky tomato, onion, parmesan, Linguine. Snacks/Andere: almonds. meer...
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Gewichtsafname van 3,2 kg per week
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Reacties
Yay! You are tearing past these milestones. Keep it up and you'll be there in no time.
29 jun 10 door lid: beets_yum
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GREAT JOB. That is soo awsome! Keep it up.
29 jun 10 door lid: geo99
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Thank you guys!!! Yea I am pretty stoked! Makes me want to eat right today and do my exercise LOL
29 jun 10 door lid: OperaBeauty
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Amazing accomplishment. Congratulations.
29 jun 10 door lid: vinnyv11
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Fantastic!!!! I for one are so proud of you. Your hard work
has paid off.
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Thank you everyone! I really appreciate it and I feel really good about myself today, even if I have more than 100lbs left to go.
29 jun 10 door lid: OperaBeauty
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Congradulations!!! When are you going to show us how hot you look now?
02 jul 10 door lid: Beautiful95828
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LOL I don't think I am in the hot department yet! Perhaps another 40lbs before I start taking pics of myself again.
02 jul 10 door lid: OperaBeauty
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Go, Vanessa, go! Awesome job! Keep up the good work! And, if no one has said it yet, happy birthday!
03 jul 10 door lid: Smooth
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03 jul 10 door lid: OperaBeauty
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