OperaBeauty's Logboek, 29 jun 10

90lbs to date! Only ten more before my birthday on July 21st.
145,1 kg Tot nu toe verloren: 40,8 kg.    Nog te gaan: 4,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 29 juni 2010:
1156 kcal Vet: 27,35g | Eiwit: 71,51g | Kolhy: 158,93g.   Ontbijt: strawberry preserve great value, Kraft Deli fresh cheddar, diet dr pepper, mango, cucumber, oscar mayer turkey, klosterbrot. Lunch: fit and easy chicken. Diner: olive oil, lean ground turkey, ragu chunky tomato, onion, parmesan, Linguine. Snacks/Andere: almonds. meer...
Gewichtsafname van 3,2 kg per week

   Ondersteun   

Reacties 
Yay! You are tearing past these milestones. Keep it up and you'll be there in no time.  
29 jun 10 door lid: beets_yum
GREAT JOB. That is soo awsome! Keep it up. 
29 jun 10 door lid: geo99
Thank you guys!!! Yea I am pretty stoked! Makes me want to eat right today and do my exercise LOL 
29 jun 10 door lid: OperaBeauty
Amazing accomplishment. Congratulations. 
29 jun 10 door lid: vinnyv11
Fantastic!!!! I for one are so proud of you. Your hard work has paid off.  
29 jun 10 door lid: BHA
Thank you everyone! I really appreciate it and I feel really good about myself today, even if I have more than 100lbs left to go.  
29 jun 10 door lid: OperaBeauty
Congradulations!!! When are you going to show us how hot you look now? 
02 jul 10 door lid: Beautiful95828
LOL I don't think I am in the hot department yet! Perhaps another 40lbs before I start taking pics of myself again. 
02 jul 10 door lid: OperaBeauty
Go, Vanessa, go! Awesome job! Keep up the good work! And, if no one has said it yet, happy birthday! 
03 jul 10 door lid: Smooth
Thanks Smooth!!!  
03 jul 10 door lid: OperaBeauty

     
 

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