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I found this week to be challenging and exhilerating all in one. I had a one major stressor that simply wouldn't go away, but the plus side to that is that I didn't do the whole emotional eating or the over sized portions! Definately a plus! I did drink more water this week and I was surprised I actually started "wanting" water! Hope everyone had a great week and next week will be better!
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82,6 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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3248 kcal
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Activiteit:
Stilstaan - 5 uren, Huishoudelijk Werk - 5 uren, kettleworx - 15 minuten, Rusten - 5 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 12,7 kg per week
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 Reacties
I'm the same way when it comes to water. Seems like the more I drink, the more I want! And I don't even like water lol. Good for you for resisting that urge to eat because of your emotions. I think that's one of the hardest things to do. You're doing great!! :)
28 okt 12 door lid: angiekae68
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