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I put off weighing myself and stuff because I had balloooned up back to 190. I was shocked when I stepped ont he scale today and found I had hit 183. This is officially the lowest weight I have had since sometime in the misty years before 2010. I'm pleased but I want to try to hit 179 by mid May if I can manage to stay on track.
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83,0 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,2 kg per week
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