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Hooray :) Back down to my lowest weight... hopefully I can keep it up and break the 106 plateau!
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48,1 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: 100%.
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979 kcal
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Vet: 38,47g | Eiwit: 34,83g | Kolhy: 136,71g.
Ontbijt: viactiv, banana. Lunch: peach, watermelon. Diner: pecan, spinach, sweet onion, celery, apple, 100% Whole Wheat Bun, Turkey Burgers. Snacks/Andere: skippy's super chunk, full of fruit, arizona green tea, apple. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
Do it! you will crush that plateau, just keep your head down, don't think about it too hard and next thing you know, you're there! have a great weekend!
18 jul 08 door lid: smallboned
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tuchler814's Gewicht Geschiedenis
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