💊 Medication has bloated me a bit... but even though it looks up today because I've logged this weight... it's actually come down a lot since Monday - where I was at 86.5. Thank cheeses that last night was my last pill for this course 💊
|
85,2 kg
Tot nu toe verloren: 12,8 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
937 kcal
|
Vet: 37,90g | Eiwit: 43,60g | Kolhy: 102,35g.
Ontbijt: Woolworths Cappuccino Cafe Latte, Nature's Choice Psyllium Husk Powder. Lunch: Steers Chips (Medium), Steers Prince Burger Chicken. meer...
|
Gewichtstoename van 1,0 kg per week
|