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Yay, another pound towards my goal.
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92,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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1395 kcal
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Vet: 48,97g | Eiwit: 88,96g | Kolhy: 159,34g.
Ontbijt: Strawberries, EAS Premium Protein Powder - Vanilla, Silk Unsweetened Soymilk. Lunch: Sabra Classic Hummus, Wasa Sourdough Whole Grain Crispbread, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Perdue Grilled Chicken Breast Strips. Diner: Submarine Sandwich with Cold Cuts. Snacks/Andere: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Outshine Creamy Coconut, Dove Silky Smooth Dark Chocolate Promises (1), Nice! Magic Trail Mix. meer...
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Gewichtsafname van 0,5 kg per week
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