Gewicht registratie (niet in logboek) voor 26 juni 2019
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89,8 kg
Tot nu toe verloren: 42,6 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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1646 kcal
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Vet: 129,08g | Eiwit: 103,63g | Kolhy: 21,70g.
Ontbijt: Blackberries, cream cheese muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Unsweetened Coconut Milk, Coffee (Instant Powder), Vanilla Extract. Lunch: Hellmann's Real Mayonnaise, Mahi Mahi, Wendy's Tomato (1 Slice), Garden Cuts Green Leaf Lettuce, Thousand Island Dressing, Provolone Cheese, Vlasic Old Fashioned Sauerkraut. Diner: Duke's Mayonnaise, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Boar's Head Baby Swiss Cheese, Boar's Head Genoa Salami, Tomatoes, Lettuce, Avocados. Snacks/Andere: Kerrygold Pure Irish Butter. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
26 jun 19 door lid: liv001
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Hey there, good to see you here!
26 jun 19 door lid: erikahollister
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Hey guys! I am in some sort of plateau. Seem to be losing physical space, but dadgum...scale not moving at all! Had a colonoscopy yesterday. All was well. That's probably why I lost a pound!! Ha Ha!!
26 jun 19 door lid: floridagal2000
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floridagal2000's Gewicht Geschiedenis
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