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back to eating well again. Learning how to fuel my body. here we go again.
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149,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 81,8 kg.
Dieet gevolgd: Slecht.
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1069 kcal
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Vet: 30,45g | Eiwit: 76,53g | Kolhy: 126,41g.
Ontbijt: Pears, Kroger Canned Spinach, Egg, coffee with coffeemate 2 tsp and stevia 1 tsp. Lunch: Cauliflower, Tomatoes, Activia Strawberry Banana Yogurt, Carrots , Crystal Light Crystal Light on the Go Sugar Free Packets, French's Classic Yellow Mustard, Dave's Killer Bread 21 Whole Grains Bread, Deli Turkey or Chicken Breast Meat. Diner: Del Monte Whole Green Beans (Canned), Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andere: Cauliflower , Great Midwest Colby Jack Cheese Cubes, Tomatoes, GFS Deli Turkey Breast. meer...
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Gewichtstoename van 0,3 kg per week
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seashell45's Gewicht Geschiedenis
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